Martial Arts - Self Defense Training


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 In these troubling times, learning how to protect yourself has become increasingly important in the world. Traditional martial arts teach you Discipline, Courtesy, Respect for yourself and surroundings. It provides a great opportunity for self discovery and learning about self defense. At Balanced Life Center, we teach Goju Ryu Karate, which emphasizes close quarters fighting tactics utilizing powerful upper and lower body strikes. Students are also taught diaphragmatic breathing techniques to improve their strength and control. For More information on The Martial System being taught, classes and pricing,


those who are not interested in learning the traditional martial arts, who only want to learn self defense, we also provide classes specifically designed with that in mind. These classes teach you various thought processes, ranging from threat awareness in the streets to tactical offense and fending off multiple attackers.




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